Tom Shaffer
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Southern Middle School Personal Fitness
SMS MISSION STATEMENT
Our vision is for the Southern Middle School students to become independent life-long learners who strive for excellence, ambassadors of good will, and thoughtful stewards of our global and natural environment.
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Welcome to Personal Fitness!
This is is the first of its kind at Southern Middle School. Our mission is to educate students on how to live a healthy lifestyle through making changes in Fitness and Health.
This class will be upbeat and educational, students will get tired, sore and will learn how to take better care of themselves. Studies have shown that the better in shape you are the more alert you will be in daily life and in the classroom. This is our mission.
"A Healthy mind is a Healthy Body"